Best Compression Shorts For Running Reviews: No More Post Workout Soreness!

best compression shorts for running

Are you an avid runner? Then you probably want the best compression shorts for running to provide support, comfort, and enhance your running performance, right? Investing in a good pair of compression shorts is a smart idea, but will fail to meet their purpose if you choose the wrong ones.

This is important as feeling better after a long run is vital to your training session. Having less muscle soreness and fatigue motivates you to train more and run better! Below, we have reviewed the best running compression shorts to help you decide which compression shorts will suit you best.

Some products are more durable than others. If you will be wearing these compression shorts often, look for a durable pair as you will be washing them frequently too and you will not want your shorts to lose shape.

Compression Shorts Reviews

  • HeatGear
  • ​Comfortable
  • ​UV protection (UPF30+)
  • ​Moisture transport feature allows sweat to dry fast

The Under Armour compression shorts are made from 16% elastane and 84% polyester. The shorts have a 4-way stretch fabrication feature that allows you to have greater mobility in all directions. This product is also imported and boasts the feature of HeatGear fabric, which allows you to have the perks of a standard pair of compression shorts. You can wear them throughout the day and still feel comfortable. They are available in several colors and sizes.

The fabric used in this product also protects you from harmful ultraviolet rays (UPF 30+). It also has a moisture wicking system that allows you to keep dry from sweating after any of your training sessions. The HeatGear fabric also allows you to regulate your body temperature easily. If you are an individual living in an area with cold weather or if you are someone who continues your running or training sessions during the cooler seasons, this product may be a good choice for you.

The Under Armour compression shorts also have an engineered elastic waistband that will ensure your comfort as it will fit close to your body and moves accordingly in all directions during any of your activities. This company also have a free return policy to customers who are not satisfied with the product. If you tend to chafe when working out, this pair of shorts will keep your chaffing to a minimum.

  • Made from 85% polyester and 15% spandex
  • ​4-way stretch fabric
  • ​Streamlined
  • ​Soft and lightweight
  • Excellent support
  • Tight fitting

The Neleus men’s 3 pack compression shorts are made from 85% polyester and 15% spandex. This product would be the best compression shorts for running for you if you need something that is stretchy, elastic, and flexible. They are also available in a few different colors and sizes. Since they come in a 3 pack, this gives you the variety of having 3 different colors in each package you purchase.

The fabric is also soft and lightweight, making them comfortable and streamlined. Since they are tight fitting, just like a second skin, you will not even notice that you are wearing them. They provide excellent support for running or any other sport activity, or just for everyday wear. They prevent your skin from chafing and getting irritated when you work out in the gym and also features a moisture wicking system- allowing them to dry fast when you sweat and keeps you comfortable and dry.

If you are active in sports, these shorts acts as an excellent base layer that you can wear underneath your clothes. The fabric is very soft and comfortable, and the shorts are overall an impressive product anyone who is looking for a good pair of compression shorts should consider.

  • Made from 87% polyester
  • Specially designed for all seasons
  • ​Excellent elasticity (13% spandex)
  • ​Has an enhanced range for motion
  • ​Appropriate for indoor and outdoor activities
  • ​Quick dry
  • ​Available in multiple colors


The Tesla men’s cool dry compression baselayer shorts are available in multiple colors, ranging from the standard black to neon yellow colors and also camouflage prints. They also available in various sizes, ranging from extra small (XS) to extra-extra-large (XXL)with measurements readily available to help guide your purchase. They are made from 87% polyester and 13% spandex which makes the compression shorts elastic and they get an enhanced range of motion.

Since they are designed for all seasons, they are the perfect option for any various indoor activities and outdoor exercises. The shorts have a moisture sensing feature, allowing them to dry quickly as they have a two-way air circulation and keeping you dry when you sweat during your running and other training sessions. The flat-lock seam design also ensures comfort and protection.

This product offers features of a standard pair of compression shorts, ensuring that runners have early recovery after each training session as they helps control blood flow and prevents swelling. It also boasts the feature of ultraviolet ray protection by more than 99% (UPF 50+) during outdoor activities. They also have an impressive deodorizing function as they prevent any unpleasant smells that may happen due to sweating from your running sessions.

If you are a long distance runner that experiences a lot of chafing, this may be the perfect product for you as they prevents just that. The company that sells this product also have excellent customer service and will replace any product you might have received damaged! This product is also specifically only for men.

Nike Women’s Pro Cool 3-Inch Compression Shorts

  • 80% polyester and 20% spandex
  • ​Made from cool fabric
  • ​Flat waistband

This pair of Nike women’s pro cool 3 inch compression shorts are made from 80% polyester and 20% spandex. This makes these compression shorts very flexible and elastic and would be the recommended product for you if you are looking for compression shorts that cling to your body and makes you look slender due to their body-skimming fit feature. They are available in multiple sizes and colors.

They are also made from the Nike pro cool fabric that allows you to keep cool when your body heats up from vigorous activities such as running and other activities. If you are an active individual who lives in a hot climate or trains frequently in hot weather, these might be the best compression shorts for running for you. This product has a specific engineered fabric that will let air permeate the fabric, allowing you to cool down and reduces sweat and heat building up.

They also have a flat elastic waistband feature that makes the compression shorts extremely comfortable for you as it offers a smooth fit that ensures they stay in place. They also has side seams that allows the trace of your natural shape enhance optimal movement and do not restrain you from moving around.

If you are looking for a base layer that is suitable for high-intensity training, this may be a suitable product for you. However, this product is for women and if you are a male athlete, then continue reading for more reviews of other products. Overall, they are a very comfortable pair of shorts that fits,looks, and feels great!

ASICS Women’s Low Cut Shorts

  • Made from 100% cotton
  • ​Flat seams
  • ​Low cut
  • ​Keeps you dry

The ASICS women’s low cut shorts are made from 100% cotton, which makes them extremely comfortable and lightweight. However, since it is made from cotton, it is also less stretchy and restrictive when compared to other compression shorts made with spandex. It is also available in multiple different colors, ranging from the standard black to pastel colors. It also has many different sizes available ranging from extra-extra-small (XXS) to extra-large (XL).

If you want your new pair of compression shorts for running to allow you to move easily and in a non-restrictive way, then this may not be the product for you. They are made in the United States, and I personally like this as that might ensure that they are of higher quality. They also have a short inseam of 2.5 inches which makes them short enough to be worn as a base layer and also makes it comfortable for activities, exercises, and running.

The flat seam stitching also makes it look less bulky and more streamlined. This makes you look slender and when you look good, you also feel good about yourself. The moisture-wicking hydrology fabric is also able to draw sweat away from the skin keeping you dry when you sweat from vigorous activities. This product also boasts the COOLMAX crotch gusset feature with a combination of cotton and polyester construction to keep away moisture allowing for your optimal performance.

If you are an athlete or an active person, you will enjoy the snug and comfortable style of these low cut shorts. It is also strong and durable, yet not as bulky when compared with conventional shorts. It does not lose shape even after several washes.

Best Running Compression Shorts: The Final Word

The main aim of compression shorts is to provide support, comfort, and help enhance your endurance or performance in running or other training sessions, so ask yourself, which product is best suited for your needs? You should also look for a product that is durable if you run or train regularly as it will hold its shape and perform better for you. I hope this review helps you choose the best compression shorts for running for you.